My journey into holistic wellness began with a deep exploration of Indian scriptures. In the verses of the Bhagavad Gita and the teachings of Dasbodh, I found profound answers to modern anxieties and emotional struggles.
As a wellness coach, I strive to bridge the gap between this ancient wisdom and the psychological needs of today's world. By integrating Cognitive-Behavioral Modeling (CBM) with spiritual grounding, I help my clients achieve a "Mental Detox" that is both effective and lasting.
My Core Values
- Sacred Integrity: Living by the principles taught in our scriptures.
- Modern Application: Making ancient wisdom practical for 21st-century lives.
- Empathetic Growth: Coaching with compassion and deep listening.